Women's Health
Leigh has dedicated this page to women like her, who have struggled for a long time with many chronic diseases and haven't had a lot of helpful advice, or have been fobbed off as ''you're just an anxious female''.
It is no longer good enough to say this and to dismiss a women's pain.
Leigh has suffered for over 30 years with 7/10 pain due to severe Endometriosis, Fibromyalgia, Chronic Fatigue and IBS (explosive, passing out on the toilet regularly non lady like behaviour!). And at the age of 38 (2014) she was ready to die, because she couldn't handle the pain any longer. After seeing every specialist in Perth and London, Leigh found an amazing nutritionist, Natural grade Progesterone and she started psychotherapy with Buddhism Philosophy with Angela Hyrniuk www.angelahryniuk.com and her pain is now 2-4/10 and hasn't had IBS for 4 years now.
Leigh's Journey - click here - https://youtu.be/hlxXbMrTA8s
All physical conditions/injuries have a psychological component. However, it is not appropriate for a doctor to say to you, oh you just need a psychologist without explaining the process and connecting with you as human being and helping you understand your illness.
What many women don't know is that when you menstruate (get your period) you release a big amount of inflammatory products 3 days before your period. If you have a weak area in your body, ie your neck, you are going to flare up this injury/weaker area. Or it will increase your clench reflex and flare up your jaw pain/clenching and can set off headaches/migraines.
Women with mild headaches around period time can get away with taking natural or chemical anti inflammatory products 4-5 days before your period starts to stop your neck pain/jaw pain/lower back pain. (Better to reduce inflammatory foods in your diet, esp sugar). Leigh's gynaecologist suggested this.
Leigh highly recommends teaching young women on the onset of menstruation, to listen to your body, rest in the beginning of your cycle, don't exercise heavily, eat really good foods and sleep more, and to keep this up throughout your life.
Endometriosis and Migraines - great tips from Dr Dan Purser
https://www.facebook.com/danpursermd/videos/326757721338428/UzpfSTY3MjgzMTYxMzoxMDE1NzU2NjU5NjA1MTYxNA/
Basically - increasing natural levels of progesterone helps a lot with the Endo, inflammation and migraines. Try Young Livings oil - progessessence plus, or see GP for natural compound of progesterone. The 175ml bottle is $100 for 100 tablets. For moderate - severe endo you are looking at 1-4 tablets a night - check with your GP/doctor.
Polycystic Ovary Syndrome - good news! they think they have found a cure in animal studies - click here to see, next stop human trials.
Gut health - so important and bad gut bacteria is perhaps responsible for depression and auto immune disorders, see these studies:
Click here for Gut bacteria and depression links,
Click here for Gut health and fungal overgrowth and Candida problems
Auto immune disorders (Lupus, Endometriosis, Elhers Danhos, Autism etc) exciting research coming up;
Click here for Gut bacteria and auto immune disorder links
Fibromyalgia -
Progesterone - By Dr Purser's book on Progesterone - has evidence it can irradiate or greatly help Fibromyalgia -
P.E.A - for info on the natural medication relief that helps some sufferers, click here
Psychotherapy
If you talk to psychologists they know that prescribing anti depressants and anti anxiety tablets only work if you combine them with therapy. And the drugs are only supposed to be used for the short term 3 months - 5 years to support the brain changes which occur in therapy. They are not magic pills allowing you to ignore your mental health. Nothing in life has a quick fix. Most drugs have long term side effects.
Many doctors are seeing that CBT only address the injury and mental hurt at the intellectual level, the brain level. However many of the traumas that cause disease processes occur from the emotional reaction to an incident, ie what it felt like in the moment, what is know as the heart trauma. Many successful therapists will use other tools to address this heart trauma, like inner child work and Buddhism.
Leigh uses a Master Buddhist teacher, Angela Hryniuk, who continues to help her transform her life. If you want to upgrade your neural brainwashing and pathways from childhood, which patterned us to our reactions as an adult, your life will absolutely change. You can begin to see your emotions as a choice, not your driving life reaction. You will learn to BE a human, not react as a grown up hurt child.
https://angelahryniuk.com/
https://www.facebook.com/ascensionmastery/
www.enlightenmentandmoney.com
This Doctor is pretty amazing and is using science to prove what Buddhism has known for 2600 years.
https://drjoedispenza.com/
https://www.youtube.com/watch?v=AKLeHugx814
Who is the Spiritualist who all the Doctors go to when they are sick, but dont tell you!?
Inna Segal https://www.innasegal.com/
Her book - The secret language of your body - is essential and tells you where your illness are coming from - highly insightful.
(one at each office if you want to check it out).
Leigh has dedicated this page to women like her, who have struggled for a long time with many chronic diseases and haven't had a lot of helpful advice, or have been fobbed off as ''you're just an anxious female''.
It is no longer good enough to say this and to dismiss a women's pain.
Leigh has suffered for over 30 years with 7/10 pain due to severe Endometriosis, Fibromyalgia, Chronic Fatigue and IBS (explosive, passing out on the toilet regularly non lady like behaviour!). And at the age of 38 (2014) she was ready to die, because she couldn't handle the pain any longer. After seeing every specialist in Perth and London, Leigh found an amazing nutritionist, Natural grade Progesterone and she started psychotherapy with Buddhism Philosophy with Angela Hyrniuk www.angelahryniuk.com and her pain is now 2-4/10 and hasn't had IBS for 4 years now.
Leigh's Journey - click here - https://youtu.be/hlxXbMrTA8s
All physical conditions/injuries have a psychological component. However, it is not appropriate for a doctor to say to you, oh you just need a psychologist without explaining the process and connecting with you as human being and helping you understand your illness.
What many women don't know is that when you menstruate (get your period) you release a big amount of inflammatory products 3 days before your period. If you have a weak area in your body, ie your neck, you are going to flare up this injury/weaker area. Or it will increase your clench reflex and flare up your jaw pain/clenching and can set off headaches/migraines.
Women with mild headaches around period time can get away with taking natural or chemical anti inflammatory products 4-5 days before your period starts to stop your neck pain/jaw pain/lower back pain. (Better to reduce inflammatory foods in your diet, esp sugar). Leigh's gynaecologist suggested this.
Leigh highly recommends teaching young women on the onset of menstruation, to listen to your body, rest in the beginning of your cycle, don't exercise heavily, eat really good foods and sleep more, and to keep this up throughout your life.
Endometriosis and Migraines - great tips from Dr Dan Purser
https://www.facebook.com/danpursermd/videos/326757721338428/UzpfSTY3MjgzMTYxMzoxMDE1NzU2NjU5NjA1MTYxNA/
Basically - increasing natural levels of progesterone helps a lot with the Endo, inflammation and migraines. Try Young Livings oil - progessessence plus, or see GP for natural compound of progesterone. The 175ml bottle is $100 for 100 tablets. For moderate - severe endo you are looking at 1-4 tablets a night - check with your GP/doctor.
Polycystic Ovary Syndrome - good news! they think they have found a cure in animal studies - click here to see, next stop human trials.
Gut health - so important and bad gut bacteria is perhaps responsible for depression and auto immune disorders, see these studies:
Click here for Gut bacteria and depression links,
Click here for Gut health and fungal overgrowth and Candida problems
Auto immune disorders (Lupus, Endometriosis, Elhers Danhos, Autism etc) exciting research coming up;
Click here for Gut bacteria and auto immune disorder links
Fibromyalgia -
Progesterone - By Dr Purser's book on Progesterone - has evidence it can irradiate or greatly help Fibromyalgia -
P.E.A - for info on the natural medication relief that helps some sufferers, click here
Psychotherapy
If you talk to psychologists they know that prescribing anti depressants and anti anxiety tablets only work if you combine them with therapy. And the drugs are only supposed to be used for the short term 3 months - 5 years to support the brain changes which occur in therapy. They are not magic pills allowing you to ignore your mental health. Nothing in life has a quick fix. Most drugs have long term side effects.
Many doctors are seeing that CBT only address the injury and mental hurt at the intellectual level, the brain level. However many of the traumas that cause disease processes occur from the emotional reaction to an incident, ie what it felt like in the moment, what is know as the heart trauma. Many successful therapists will use other tools to address this heart trauma, like inner child work and Buddhism.
Leigh uses a Master Buddhist teacher, Angela Hryniuk, who continues to help her transform her life. If you want to upgrade your neural brainwashing and pathways from childhood, which patterned us to our reactions as an adult, your life will absolutely change. You can begin to see your emotions as a choice, not your driving life reaction. You will learn to BE a human, not react as a grown up hurt child.
https://angelahryniuk.com/
https://www.facebook.com/ascensionmastery/
www.enlightenmentandmoney.com
This Doctor is pretty amazing and is using science to prove what Buddhism has known for 2600 years.
https://drjoedispenza.com/
https://www.youtube.com/watch?v=AKLeHugx814
Who is the Spiritualist who all the Doctors go to when they are sick, but dont tell you!?
Inna Segal https://www.innasegal.com/
Her book - The secret language of your body - is essential and tells you where your illness are coming from - highly insightful.
(one at each office if you want to check it out).